Counseling for
Trauma-Focused Healing
in Charlottesville, VA
experience a
compassionate + genuine
therapeutic relationship
Safe and trusting relationships are the context in which we most often experience healing — especially when we have been wounded by others. You are worthy of being known and listened to without judgment. Your story matters — I am ready to listen.
become rooted + grounded in present safety
Trauma causes our minds and bodies to get stuck in the threats and patterns of the past. Anxiety can paralyze us with anticipation and worry for the future. In therapy, we will work together to help you become more rooted and grounded in each present moment, with a new capacity to live every day meaningfully.
top image credit: Photo by Robin Mathlener
