experience a
compassionate + genuine
therapeutic relationship

Katie-Anne’s approach is grounded in the belief that effective therapy begins with a supportive, honest, and empathic therapeutic relationship. It can take time to build this trust, particularly with the hurts and struggles we experience in relationships. Katie-Anne’s warm and collaborative approach empowers clients to progress at their own pace in order to heal in the context of a safe relationship.

become rooted + grounded in present safety

Trauma causes our minds and bodies to get stuck in the threats and patterns of the past. Anxiety can paralyze us with anticipation and worry for the future. In therapy, we will work together to help you become more rooted and grounded in each present moment, with a new capacity to live every day meaningfully.

top image credit: Photo by Robin Mathlener